Last month I promised to keep you up with my healthy diet, but things got so complicated with job searching, and my camera breaking, and something else, that I could not manage to do that. Though not being able to post about it, diet turned out so well, and now I want to reveal some my great findings for those who does not want to change a lot in the style of their lives because of the diet, but wants to make some adjustments in the whole way they eat!
First thing I did - I replaced sandwiches with salami and pork for sanwiches with light-salted salmon!
Massive caloric content reduction!
You can add some vegetables and seasonings as I did to make the taste jucier!
And I said good-buy to chocolate and candies and hello to prunes and dried apricots !!!
Feel way better about myself!
And you know, it is not that kind of strict diet, when you are hungry all the time, or do not get to eat delicious! Just two slight changings you do- lots of benefit you get!
