Last month I promised to keep you up with my healthy diet, but things got so complicated with job searching, and my camera breaking, and something else, that I could not manage to do that. Though not being able to post about it, diet turned out so well, and now I want to reveal some my great findings for those who does not want to change a lot in the style of their lives because of the diet, but wants to make some adjustments in the whole way they eat!
First thing I did - I replaced sandwiches with salami and pork for sanwiches with light-salted salmon!
Massive caloric content reduction!
You can add some vegetables and seasonings as I did to make the taste jucier!
And I said good-buy to chocolate and candies and hello to prunes and dried apricots !!!
Feel way better about myself!
And you know, it is not that kind of strict diet, when you are hungry all the time, or do not get to eat delicious! Just two slight changings you do- lots of benefit you get!
Looks so good! Seems quite healthy!
ReplyDelete-liv
http://chocolivlovelaugh.blogspot.kr
Thaaaaanks!)))))
Deletevery nice!!
ReplyDeleteteleteskariotakis.gr
Thank you so much!
DeleteHi Anna,
ReplyDeleteThose changes in everyday food choices will really make a difference, I'm sure!!! I, too, have to break away from sweets. : ) My mom told me that if you eliminate all sugar, you can lose 20 lbs. in 2 months!! And, sugar is found in everything, including some breads and fruit juices!!
So happy to have found your valuable and informative blog!
Love,
(='.'=)
-Lauren at adorn la femme
Lauren, thank you so much!
ReplyDeleteI found you through reading circleofchaos and I love this post, I have just started eating dried fruit too, and Jumbo raisins are so juicy have you tried them?
ReplyDeleteI would love if you checked out my blog too www.gollygloss@blogspot.co.uk
Alice
xx